Alive and Well

an employee wellness program that provides opportunities that encourage people of all health statuses to participate in improving their nutrition and physical activity habits.


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Points Program

This program is for everyone, no matter your health status or abilities. You pick and choose what you want to participate in, based on your lifestyle and goals. It’s easy and fun!


Alive & Well Facebook Group

Join our Facebook group to receive news about Alive & Well Employee Wellness events and activities! A Facebook account is required.


Nutrition Counseling

Nutrition counseling offers one-on-one time with a dietitian to discuss nutritional issues, habits, and goals to improve health. The dietitian will assess nutrition status, provide education, and facilitate goal setting for a variety of problems and conditions. Nutrition counseling may address diabetes, obesity, cardiovascular disease, high cholesterol, sports nutrition, unhealthy eating habits, disordered eating, gastrointestinal issues, and more.